걷기는 신체 활동뿐만 아니라 사회적 활동도 될 수 있다”라고 디아즈 교수는 말했다. 그는 걷는 동안 말을 한다고 해서 칼로리가…
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04.03 12:44
걷기는 신체 활동뿐만 아니라 사회적 활동도 될 수 있다”라고 디아즈 교수는 말했다. 그는 걷는 동안 말을 한다고 해서 칼로리가 추가로 소모된다는 증거는 없지만, 진정한 웃음은 에너지 소비를 최대 20%까지 증가시킨다는 연구 결과가 있다고 덧붙였다.
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